1 serving (355 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
46.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 10.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.3 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 33.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Non alcoholic beer
Non-alcoholic beer is a beverage crafted to imitate the flavor and experience of traditional beer without the intoxicating effects, typically containing less than 0.5% alcohol by volume. Originating from brewing innovations to provide an alternative for abstainers, it is consumed globally across various cuisines as a refreshing drink or paired with meals. Its nutritional profile varies by brand, but it is generally low in calories (20-50 kcal/100ml), carbohydrates, and alcohol. Many non-alcoholic beers contain B vitamins, minerals like potassium, and functional plant compounds such as polyphenols derived from malt and hops—offering potential health benefits when consumed in moderation.
Health Benefits
- Rich in B vitamins, such as vitamin B6, which supports energy metabolism and brain health.
- Contains polyphenols, which can act as antioxidants to reduce oxidative stress and promote heart health.
- Provides small amounts of potassium, an essential mineral for maintaining fluid balance and muscle function.
Dietary Considerations
Selection and Storage
Store in a cool, dark place away from direct sunlight. Refrigerate before serving for optimal taste.
Common Questions About Non alcoholic beer Nutrition
Is non-alcoholic beer high in protein?
Non-alcoholic beer is not a significant source of protein. On average, a 12-ounce serving contains around 1-1.5 grams of protein, making it a relatively poor choice if you're aiming to increase protein intake.
Can I drink non-alcoholic beer on a keto diet?
Non-alcoholic beer is generally not suitable for a strict keto diet, as it typically contains 10-20 grams of carbohydrates per 12-ounce serving. If you are looking to stay within the low carb limits of keto, it’s best to check the label or consider alternatives specifically marketed as keto-friendly.
What are the health benefits or concerns of drinking non-alcoholic beer?
Non-alcoholic beer can be a good alternative for those avoiding alcohol, offering hydration and small amounts of vitamins like B-complex (especially B6). However, it can also contain significant amounts of sugar or carbohydrates, and some brands may add artificial ingredients, so it is best consumed in moderation.
What is the recommended portion size for non-alcoholic beer?
A standard portion size for non-alcoholic beer is typically a 12-ounce serving (one bottle or can). It’s a good idea to limit intake if monitoring calorie or carbohydrate consumption, as one serving usually contains around 50-100 calories and 10-20 grams of carbs depending on the brand.
How does non-alcoholic beer compare to regular beer in terms of calories and alcohol content?
Non-alcoholic beer generally contains significantly fewer calories than regular beer, with most varieties ranging from 50-100 calories per 12 ounces versus 150-200 calories for the same amount of regular beer. In terms of alcohol, non-alcoholic beer typically has 0.0-0.5% ABV, compared to 4-6% ABV found in standard beer.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
