Fruit juice
One cup of Fruit juice is around 250 grams and contains approximately 128 calories, 0.7 grams of protein, 0.7 grams of fat, and 30 grams of carbohydrates.
Fruit Juice is a refreshing beverage made from the extraction of fresh fruits, bursting with vibrant flavors and natural sweetness. Originating from various cultures around the globe, each region offers its own unique twist—think zesty orange juice from Florida or exotic mango juice from tropical lands. Packed with essential vitamins, antioxidants, and hydration, fruit juice can boost your immune system and provide a quick energy lift. However, keep an eye on added sugars in some varieties. For a healthy choice, opt for 100% pure juice or blend your own at home to enjoy the true essence of nature in every sip.