Nutrition Facts for Fruit juice
Image of Fruit juice

Fruit juice

Item Rating: 77/100

One cup of Fruit juice is around 250 grams and contains approximately 128 calories, 0.7 grams of protein, 0.7 grams of fat, and 30 grams of carbohydrates.

Fruit Juice is a refreshing blend of nature's sweetest offerings, crafted from fresh, ripe fruits like oranges, apples, and berries. Originating from various cuisines around the globe, it's a staple in breakfast tables and tropical celebrations alike. Packed with vitamins, antioxidants, and natural hydration, fruit juice boosts your immune system and energizes your day. However, it's essential to choose 100% juice to avoid added sugars and maximize health benefits. So, whether you sip it solo or mix it into smoothies, fruit juice is a delicious way to enjoy a taste of nature, any time!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 127.5
Total Fat 0.65g 0%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.0825g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 30.25g 0%
Dietary Fiber 0.5g 0%
Total Sugars 26g
Protein 0.725g 0%
Vitamin D 10IU 0%
Calcium 52.5mg 0%
Iron 0.2mg 0%
Potassium 260mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 2.2%
Carbs: 93.3%