1 serving (150 grams) contains 350 calories, 14.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New york style pepperoni pizza
New York Style Pepperoni Pizza is a popular dish originating from Italian-American cuisine, characterized by its thin, foldable crust, rich tomato sauce, mozzarella cheese, and spicy pepperoni slices. Typically, it is baked at high temperatures to achieve a crispy yet chewy texture. Nutritionally, a slice of this pizza generally provides carbohydrates from the crust, proteins from the cheese and pepperoni, and fats from the toppings. Depending on the ingredients and serving size, a single slice can contain approximately 200-300 calories, 10-15 grams of fat, 20-25 grams of carbohydrates, and 8-12 grams of protein. Additionally, it offers calcium from the cheese and small amounts of potassium, vitamin B12, and iron from various ingredients.
Health Benefits
- Provides calcium from mozzarella cheese which supports bone health.
- Contains vitamin B12 from cheese and pepperoni, essential for energy metabolism and red blood cell formation.
- Supplies carbohydrates from the crust for quick energy.
Dietary Considerations
Selection and Storage
Store leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in an oven for crispiness or a microwave for convenience.
Common Questions About New york style pepperoni pizza Nutrition
Is New York Style Pepperoni Pizza high in protein?
New York Style Pepperoni Pizza contains moderate protein levels, primarily from the pepperoni and cheese. A single large slice (about 280-300g) typically has around 12-15 grams of protein. This makes it a decent source of protein but also high in fats and calories.
Can I eat New York Style Pepperoni Pizza on a keto diet?
Traditional New York Style Pepperoni Pizza is not keto-friendly due to its high-carb crust, which contains approximately 30-50 grams of carbohydrates per slice. However, keto-adapted versions with low-carb crusts are available or can be made at home.
What are the health concerns of eating New York Style Pepperoni Pizza?
While New York Style Pepperoni Pizza provides protein and calcium, it is typically high in calories (around 280-350 calories per slice), saturated fats, and sodium. Overconsumption could contribute to issues like weight gain, heart disease, and high blood pressure if eaten frequently.
How many slices of New York Style Pepperoni Pizza should I eat?
The recommended portion size varies based on individual dietary needs, but for a balanced diet, one to two slices (about 300-600 calories) paired with a salad or vegetables can work as a meal. Moderation is key, as pizza is calorie-dense and often high in sodium.
How does New York Style Pepperoni Pizza compare to other types of pizza?
New York Style Pepperoni Pizza is known for its large, thin, and foldable slices compared to thicker options like Chicago deep-dish. It tends to be slightly lower in calories per slice but higher in sodium due to the thin crust and pepperoni topping. Topping choices and crust types largely influence nutritional differences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
