1 serving (300 grams) contains 650 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepperoni calzone
The Pepperoni Calzone is a flavorful twist on Italian cuisine, originating from traditional calzones—a folded pizza typically filled with cheese and other savory ingredients. This version features a rich filling of zesty pepperoni, creamy mozzarella cheese, and marinara sauce enveloped in a soft, golden-brown pizza dough. Its handheld design makes it convenient and satisfying. While the calzone offers a good source of protein from the cheese and pepperoni, it can be high in saturated fats, sodium, and calories depending on serving size and preparation. The dough serves as a source of carbohydrates to provide energy, but moderation is key for a balanced diet. Pairing it with a side of fresh vegetables or a garden salad can boost the nutrient profile of the meal. Enjoy this indulgent option as a treat that captures the heartiness and comfort of Italian flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
