1 serving (30 grams) contains 113 calories, 2.1 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
904.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 19.2 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 64.8 mg | 360% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nestle cornflakes gluten free
Nestlé Cornflakes Gluten Free is a delicious breakfast cereal made with the goodness of golden corn. Specially crafted for those with gluten intolerance, this cereal offers a crunchy start to your day without compromising on flavor or dietary needs. Originating from classic Western breakfast traditions, it’s a versatile option loved worldwide. It contains simple ingredients, including corn, sugar, and salt, fortified with essential vitamins and minerals like iron and B vitamins to support a balanced diet. Low in fat and cholesterol-free, Nestlé Cornflakes Gluten Free is a healthy choice for managing weight or maintaining heart health when paired with fresh fruit and low-fat milk. While it’s relatively low in fiber and contains added sugar, it provides a convenient, gluten-free option for busy mornings. Suitable for various dietary lifestyles, this cereal combines nutrition with taste in every spoonful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
