1 serving (100 grams) contains 310 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nan bread with garlic butter
Naan bread with garlic butter is a soft and pillowy flatbread originating from South Asian cuisine, particularly Indian. This versatile bread is made from a dough typically consisting of flour, yogurt, water, yeast, and salt. Traditionally cooked in a tandoor, it develops a slightly charred exterior and soft, chewy interior. The garlic butter topping, made by blending melted butter with minced garlic and herbs like cilantro, adds richness and a savory depth to the bread's flavor. While naan provides a source of carbohydrates for energy, its refined flour base and butter topping mean it can be higher in calories and fats compared to whole-grain or plain alternatives. However, it can be enjoyed in moderation as part of a balanced meal, often accompanying nutrient-rich dishes like vegetable curries or lentil soups. Its satisfying texture and aromatic flavor make it a popular indulgence across many dining experiences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
