1 serving (100 grams) contains 346 calories, 8.0 grams of protein, 21.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
823.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 81.0 g | 29% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos with cheese dip
Nachos with cheese dip are a classic snack originating from Mexican cuisine, combining crispy tortilla chips with a rich, gooey cheese sauce. Traditionally, nachos are made with crunchy corn tortillas, while the cheese dip often includes melted cheddar or processed cheese blended with spices for added flavor. Optional toppings such as jalapeños, beans, or tomatoes are commonly used to enhance the dish. This indulgent treat offers a satisfying combination of saltiness and creaminess but is often high in calories, fat, and sodium due to the cheese and fried chips. While nachos provide energy from carbohydrates and some calcium from the cheese, they should be enjoyed in moderation, especially if paired with high-fat or processed ingredients. For healthier options, consider using baked chips, low-fat cheese, or adding fresh vegetables for added nutrients. Nachos with cheese dip remain a favorite for casual gatherings and comfort food indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
