Mushroom steak sauce

Mushroom steak sauce

Sauce

Item Rating: 65/100

1 serving (50 grams) contains 25 calories, 1.0 grams of protein, 1.5 grams of fat, and 2.5 grams of carbohydrates.

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118.3
calories
4.7
protein
11.8
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

36.3%
14.5%
49.2%
Fat: 63 cal (49.2%)
Protein: 18 cal (14.5%)
Carbs: 47 cal (36.3%)

About Mushroom steak sauce

Mushroom steak sauce is a rich and savory condiment commonly paired with grilled or roasted meats, particularly steak. This sauce is typically made with a blend of sautéed mushrooms, garlic, onion, butter, and often beef stock or cream for added depth and creaminess. Herbs like thyme or parsley are sometimes included to enhance the flavor profile. Originating from French cuisine, it is widely enjoyed across the globe for its hearty and earthy taste. Nutritionally, this sauce can provide vitamins and antioxidants from mushrooms, but depending on the recipe, it may also be high in saturated fats due to butter and cream. Lower-fat versions or dairy alternatives can reduce caloric content while maintaining flavor. Mushroom steak sauce offers a satisfying umami boost to dishes and can be customized to suit various diets, making it both versatile and indulgent.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.