Nutrition Facts for Keto steak with mushroom sauce

Keto Steak with Mushroom Sauce

Image of Keto Steak with Mushroom Sauce
Nutriscore Rating: 54/100

Indulge in the ultimate keto-friendly dinner with this juicy and flavorful Keto Steak with Mushroom Sauce! Featuring perfectly seared ribeye steaks smothered in a rich, creamy mushroom sauce infused with garlic, fresh thyme, and a touch of beef broth, this recipe is both decadent and low-carb. Perfect for a special occasion or a luxurious weeknight meal, this dish comes together in just 35 minutes, making it a standout for busy keto enthusiasts. With just a handful of wholesome ingredients like heavy cream, cremini mushrooms, and fresh herbs, it’s a restaurant-quality meal you can enjoy at home. Serve it alongside your favorite low-carb veggies for a complete and satisfying dinner that’s bursting with flavor and keto-approved indulgence!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 8-ounce steaks Ribeye steak
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic, minced
  • 1.5 cups Cremini mushrooms, sliced
  • 0.75 cup Heavy cream
  • 0.25 cup Beef broth
  • 1 teaspoon Fresh thyme, chopped
  • 1 tablespoon Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Take the steaks out of the refrigerator 30 minutes before cooking to bring them to room temperature. Pat them dry with paper towels.

2

Season both sides of the steaks generously with salt and ground black pepper.

3

Heat 1 tablespoon of olive oil in a heavy skillet (preferably cast iron) over medium-high heat.

4

Once the oil is hot and shimmering, add the steaks to the skillet. Sear them for 3-4 minutes on each side for medium-rare, or adjust the cooking time for your desired doneness.

5

Remove the steaks from the skillet and let them rest on a plate, loosely tented with foil, while you prepare the mushroom sauce.

6

In the same skillet, lower the heat to medium and add the remaining tablespoon of olive oil and the unsalted butter.

7

Once the butter has melted, add the minced garlic and sautΓ© for 30 seconds until fragrant.

8

Add the sliced cremini mushrooms to the skillet and sautΓ© for 5-7 minutes, stirring occasionally, until the mushrooms are golden and tender.

9

Pour in the beef broth, scraping the bottom of the skillet to deglaze and incorporate any browned bits.

10

Stir in the heavy cream and fresh thyme. Simmer the sauce for 3-5 minutes, stirring occasionally, until it thickens slightly.

11

Taste the sauce and adjust seasoning with additional salt and pepper, if needed.

12

Plate the steaks and spoon the mushroom sauce generously over each one.

13

Garnish with chopped fresh parsley if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2162
cal
128.3g
protein
10.0g
carbs
175.4g
fat

Nutrition Facts

1 serving (977.0g)
Calories
2162
% Daily Value*
Total Fat 175.4 g 225%
Saturated Fat 80.7 g 404%
Polyunsaturated Fat 5.8 g
Cholesterol 600 mg 200%
Sodium 4314 mg 188%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 2.7 g 10%
Total Sugars 4.3 g
Protein 128.3 g 257%
Vitamin D 1.0 mcg 5%
Calcium 82 mg 6%
Iron 13.0 mg 72%
Potassium 2065 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
24.1%%
74.1%%
Fat: 1578 cal (74.1%%)
Protein: 513 cal (24.1%%)
Carbs: 40 cal (1.9%%)