1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom raviol
Mushroom ravioli is a classic dish rooted in Italian cuisine, offering a delectable combination of pasta and earthy flavors. This dish features thinly rolled sheets of pasta enclosing a savory filling typically made from sautéed mushrooms, garlic, onions, and herbs, often enriched with ricotta or Parmesan cheese for creaminess. Mushroom ravioli can be served with a light sauce, such as a sage butter, creamy Alfredo, or a tangy tomato-based option. Nutritionally, mushrooms are a great source of vitamins, minerals, and antioxidants, making them a healthful core of the dish. However, ravioli can be calorie-dense depending on its filling and accompanying sauce, particularly if cheese or butter is used liberally. Choosing whole wheat pasta and a vegetable-forward sauce can enhance its nutritional profile. As a versatile meal, mushroom ravioli combines indulgence with wholesome ingredients, making it a flavorful option for a variety of diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
