One cup of Mozerella cheese is around 239.3 grams and contains approximately 726.5 calories, 51.3 grams of protein, 51.3 grams of fat, and 8.5 grams of carbohydrates.
Mozerella Cheese is a rich and creamy cheese that originated in Italy, traditionally made from the milk of water buffalo. This delightful cheese is known for its soft, elastic texture and mild flavor, making it the perfect addition to a variety of dishes, from classic pizzas to fresh caprese salads. Packed with protein and calcium, mozerella offers nutritional benefits, contributing to healthier bones and muscles. While it’s important to enjoy it in moderation due to its fat content, the fresh taste and versatility of mozerella Cheese make it a beloved staple in both Italian cuisine and around the world.
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 31.6 g | 158% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.0 mg | 62% | |
| Sodium | 1504.3 mg | 65% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1222.2 mg | 94% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 205.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
