One cup of Mortadella bologna is around 250 grams and contains approximately 777.5 calories, 28.8 grams of protein, 71.2 grams of fat, and 3.8 grams of carbohydrates.
Mortadella Bologna is a traditional Italian sausage renowned for its rich flavor and melt-in-your-mouth texture. Made from high-quality pork, it's delicately seasoned with spices and studded with flavorful pieces of pistachios and peppercorns, making each bite a delightful experience. Originating from Bologna, Italy, this exquisite deli meat has become a staple in Italian cuisine. While it's indulgent due to its fat content, it also provides essential proteins and vitamins. Enjoy it sliced thin on a sandwich or paired with cheese and bread for a taste of Italy that’s both delicious and satisfying.
Calories |
777.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.2 g | 91% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 150 mg | 50% | |
Sodium | 2400 mg | 104% | |
Total Carbohydrates | 3.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 2 mg | 11% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.