1 serving (15 grams) contains 8 calories, 1.2 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
125.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13319.9 mg | 579% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0.9 g | ||
| protein | 19.3 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.1 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 1029.2 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Molho shoyu
Molho Shoyu, commonly known as soy sauce, is a versatile condiment originating from East Asian cuisine, specifically China and Japan. Made from fermented soybeans, wheat, salt, and water, Shoyu offers a rich, umami flavor that enhances a variety of dishes, from stir-fries to sushi. It is low in fat and contains a modest amount of protein, making it a flavorful alternative to more calorie-dense sauces. However, Shoyu is high in sodium, which may not be suitable for individuals on low-sodium diets. Variants like low-sodium soy sauce provide healthier options for those monitoring salt intake. Rich in antioxidants from fermentation, Shoyu also contributes to the depth of flavors in cooking. While it’s not a primary source of nutrition, its ability to boost taste profiles makes it a culinary staple in global kitchens. Moderation is key to enjoying its benefits while managing potential health concerns.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
