1 serving (240 grams) contains 170 calories, 3.0 grams of protein, 5.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 20.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mocha with oat milk
Mocha with oat milk is a creamy, plant-based twist on the classic chocolate-flavored coffee beverage. Traditionally originating from Italian café culture, a mocha blends the bold richness of espresso with the sweetness of chocolate and the silkiness of steamed milk. Substituting traditional dairy with oat milk makes this version a popular choice for those seeking a lactose-free or vegan option. Oat milk adds a subtle natural sweetness and a touch of nuttiness, complementing the chocolate and coffee flavors. It’s a source of fiber and contains beta-glucans, which may support heart health. However, depending on the preparation, mochas can be high in added sugars and calories, especially if flavored syrups or whipped cream are included. The oat milk alternative is an excellent choice for anyone looking to reduce saturated fat intake while maintaining the indulgent experience of this warm, comforting beverage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
