1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 9.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flat white with coconut milk
A Flat White with Coconut Milk is a creamy coffee beverage combining the bold richness of espresso with the light, tropical sweetness of coconut milk. Originally an Australian and New Zealand creation, a traditional flat white uses steamed whole milk to achieve its silky texture. The coconut milk version caters to dairy-free diets while adding unique flavor and a slightly lower calorie profile compared to whole milk. Coconut milk contributes healthy fats, particularly medium-chain triglycerides (MCTs), which may support energy and metabolism; however, it is also higher in saturated fat. The espresso provides antioxidants and a caffeine boost. Adjusting sweetness levels by skipping added sugar ensures a healthier option overall. This beverage is perfect for those seeking a plant-based alternative that balances indulgence with wholesome simplicity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
