1 serving (150 grams) contains 375 calories, 12.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mlinar meksicka pita
Mlinar Meksicka Pita is a flavorful pastry inspired by Mexican cuisine, blending bold spices with a rich, flaky crust. Packed with seasoned minced meat, beans, corn, and a medley of vibrant vegetables, it delivers a satisfying mix of protein, fiber, and essential nutrients. The hint of chili and Mexican-inspired seasoning provides a robust taste, appealing to spice lovers. While the filling offers a good source of energy and essential vitamins, the buttery pastry adds indulgence, with higher calories and fats typical of savory baked goods. Perfect as a comfort food or quick meal, this dish combines the heartiness of a meat pie with a zestful Mexican twist. Moderation is key for healthier dining, especially for those mindful of calorie intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
