1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 8 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed nut assortment
Our Mixed Nut Assortment is a wholesome blend of almonds, cashews, walnuts, hazelnuts, and pecans, offering a medley of flavors and textures inspired by global culinary traditions. Originating from the finest nut-growing regions, this assortment delivers a nutrient-dense snack rich in heart-healthy fats, plant-based protein, and essential vitamins like vitamin E and magnesium. Walnuts provide a boost of omega-3 fatty acids, cashews contribute iron and zinc, and almonds lend a satisfying crunch while supporting bone health with calcium. Perfect as a snack or culinary ingredient, this mix is free of artificial additives and preservatives. While nutritious, it’s important to enjoy this energy-packed treat in moderation due to its calorie density. Ideal for a Mediterranean-inspired diet or as part of a balanced lifestyle, our Mixed Nut Assortment is a delicious way to fuel your body and mind.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
