1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Miso chicken
Miso Chicken is a flavorful dish inspired by Japanese cuisine, featuring chicken marinated in a savory blend of miso paste, soy sauce, ginger, garlic, and a touch of sweetener like honey or mirin. Miso, a fermented soybean paste, is rich in probiotics, aiding digestion and immune health, while ginger and garlic provide anti-inflammatory and antioxidant benefits. The chicken itself is a great source of lean protein, essential for muscle repair and overall energy. Typically baked, grilled, or pan-seared, Miso Chicken is a relatively healthy option, though its sodium content may be higher due to the miso and soy sauce. Pairing it with steamed vegetables or whole grains like brown rice can balance the meal and add nutritional value. Perfect for those seeking bold flavors, this dish exemplifies a wholesome yet indulgent take on traditional Japanese-inspired cooking.
