1 serving (125 grams) contains 210 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minute white rice microwave cup
Minute White Rice Microwave Cup offers a quick and convenient solution for enjoying fluffy, fully cooked white rice in just 1 minute. Made with high-quality, non-GMO white rice, it contains no artificial flavors, preservatives, or gluten, making it suitable for various diets. As a staple in global cuisines like Asian, Latin American, and Mediterranean, white rice serves as a versatile base for countless dishes. While it provides a good source of carbohydrates for energy, it has minimal fiber and protein compared to whole grain options like brown rice. Its single-serving size ensures easy portion control, making it ideal for on-the-go meals or as a side dish. However, being a refined grain product, it lacks some of the nutritional benefits found in less processed options. Simple, satisfying, and portable, this cup is perfect for busy lifestyles seeking hassle-free nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
