Nutrition Facts for Perfect easy microwave rice
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Perfect Easy Microwave Rice

Image of Perfect Easy Microwave Rice
Nutriscore Rating: 69/100

Unlock the secret to perfectly fluffy rice in record time with this foolproof recipe for Perfect Easy Microwave Rice! With just a handful of pantry staplesโ€”white rice, water, salt, and an optional touch of butterโ€”you can whip up perfectly cooked rice in under 20 minutes, no stovetop required. Designed for convenience, this recipe uses a microwave-safe bowl to streamline your cooking process, ensuring plump, tender grains without the hassle of constant stirring or guessing. Whether you're making a quick side dish for two or meal-prepping your favorite stir-fries and curries, this method guarantees consistently delicious results with minimal effort. Say goodbye to soggy or undercooked rice and hello to your new microwave miracle!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

4 items
  • 1 cup White rice (long-grain or jasmine)
  • 2 cups Water
  • 0.5 teaspoons Salt
  • 1 teaspoons Butter (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Rinse the rice thoroughly under cold running water to remove excess starch until the water runs clear.

2

In a large microwave-safe bowl, combine the rinsed rice, water, and salt. Stir briefly to mix.

3

Make sure the bowl is large enough to allow the rice to expand and to prevent water from spilling over during cooking.

4

Place the uncovered bowl in the microwave and cook on high power for 10 minutes.

5

After 10 minutes, give the rice a gentle stir to redistribute any grains that may have shifted. Cover the bowl loosely with a microwave-safe lid or microwave-safe wrap to trap steam.

6

Continue cooking the rice on medium power for an additional 5 minutes. Check to ensure all the water has been absorbed by gently tilting the bowl.

7

Remove the bowl from the microwave (use oven mitts, as it will be hot) and let the rice rest, covered, for 5 minutes. This allows the steam to finish cooking the rice.

8

Fluff the rice gently with a fork, adding butter if desired for extra flavor, and serve immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
147
cal
2.7g
protein
28.2g
carbs
2.1g
fat

Nutrition Facts

1 serving (343.6g)
Calories
147
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 510 mg 22%
Total Carbohydrate 28.2 g 10%
Dietary Fiber 0.3 g 1%
Total Sugars 0.0 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 0.3 mg 2%
Potassium 35 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.7%%
7.5%%
13.8%%
Fat: 39 cal (13.8%%)
Protein: 21 cal (7.5%%)
Carbs: 225 cal (78.7%%)