Nutrition Facts for Minute steak
Image of Minute steak

Minute steak

Item Rating: 71/100

One cup of Minute steak is around 180 grams and contains approximately 407 calories, 66 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.

Minute Steak is a swift and savory cut of beef, often sourced from the sirloin or round, known for its thinness and quick cooking time. This versatile steak hails from classic American cuisine but finds its place in kitchens worldwide. With minimal fat, it's a lean protein packed with essential nutrients, making it a great choice for health-conscious eaters. Perfectly seared in just minutes, Minute Steak is ideal for speedy weeknight dinners or delicious sandwiches. Elevate your meals with this quick, flavorful, and satisfying beef option!

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 406.5883
Total Fat 13.7648g 0%
Saturated Fat 5.2942g 0%
Polyunsaturated Fat g
Cholesterol 190.5883mg 0%
Sodium 116.4706mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 65.6471g 0%
Vitamin D 0IU 0%
Calcium 42.3529mg 0%
Iron 5.7177mg 0%
Potassium 673.4117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 67.9%
Carbs: 0.0%