1 serving (30 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1750.0 mg | 76% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 175.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pretzel snack
Mini Pretzel Snacks are bite-sized twists crafted from wheat flour, yeast, and a touch of salt, offering a perfect crunch in every bite. Rooted in German baking traditions, pretzels have become a beloved snack worldwide, known for their distinctive browned exterior achieved through a quick alkaline bath before baking. These minis are an ideal grab-and-go treat, low in fat and free of cholesterol, making them a generally healthier option compared to fried snacks. However, they can be high in sodium, so individuals watching their salt intake should enjoy them in moderation. Often paired with hummus, cheese, or mustard, Mini Pretzel Snacks are versatile, satisfying both savory cravings and the desire for something light. Whether at a picnic or as an afternoon pick-me-up, these crispy treats bring delightful texture and flavor to the table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
