Molasses Pretzel Snack Microwaved
Satisfy your sweet-and-savory cravings in just minutes with this quick and irresistible Molasses Pretzel Snack made right in your microwave! This recipe transforms everyday mini pretzels into a decadent treat with a sticky molasses glaze, a touch of brown sugar, and a dash of warming cinnamon. The coating is perfectly balanced with a hint of salt, while optional toppings like chopped nuts or chocolate chips add extra texture and flavor. Ready in under 10 minutes, it’s a perfect go-to snack for last-minute gatherings, after-school munchies, or a cozy movie night indulgence. Plus, the microwave-friendly preparation makes clean-up a breeze!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups mini pretzels
- 2 tablespoons unsalted butter
- 2 tablespoons molasses
- 1 tablespoon brown sugar
- 0.5 teaspoons ground cinnamon
- 0.25 teaspoons salt
- 0.25 cups optional toppings (e.g., chopped nuts, chocolate chips)
Instructions
In a microwave-safe bowl, combine the unsalted butter, molasses, brown sugar, ground cinnamon, and salt.
Microwave the mixture on high for 30 seconds. Remove and stir. Repeat in 15-second intervals until the butter is melted and the mixture is smooth.
Add the mini pretzels to the molasses mixture, stirring gently to coat all the pretzels evenly.
Spread the coated pretzels on a microwave-safe plate in a single layer. If desired, sprinkle optional toppings, such as chopped nuts or chocolate chips, on top.
Microwave the pretzels on high for 1 minute. Stir the pretzels and microwave for an additional 30 seconds to 1 minute, checking to ensure they do not burn.
Remove the plate and let the pretzels cool for 2-3 minutes. The coating will harden as they cool, creating a delicious sweet-and-salty crust.
Serve immediately or store in an airtight container for up to 2 days. Enjoy!
Nutrition Facts
Calories |
1791 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.9 g | 70% | |
| Saturated Fat | 22.3 g | 112% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 5153 mg | 224% | |
| Total Carbohydrate | 303.1 g | 110% | |
| Dietary Fiber | 14.9 g | 53% | |
| Total Sugars | 73.6 g | ||
| Protein | 26.5 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 15.3 mg | 85% | |
| Potassium | 1216 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
