1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 6.0 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1059.3 mg | 46% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 16.9 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini crossaint
Mini Croissants are a petite version of the classic French pastry, known for their flaky layers and buttery richness. Traditionally crafted from a dough made of flour, butter, milk, sugar, salt, and yeast, they are rolled and folded multiple times to create their iconic airy texture. Originating from France, croissants are beloved worldwide as a breakfast or snack item. While their small size makes portion control easier, they remain high in saturated fats due to their butter content, providing indulgence but requiring moderation. Mini Croissants offer a source of carbohydrates for quick energy and contain trace amounts of protein. However, they are best enjoyed as an occasional treat rather than a health-focused food, as they are low in fiber and can be calorie-dense. Pairing them with fresh fruits or a lean protein can balance their nutritional profile. Perfect for tea time or celebrations, these pastries epitomize delicate European baking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
