1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 24 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini Crepes are delightful thin pancakes originating from France, known for their versatility in sweet or savory dishes. These bite-sized crepes are typically made with a simple batter of flour, eggs, milk, butter, and a pinch of salt. Their petite size makes them perfect for appetizers, snacks, or desserts. Depending on the filling, they can be topped with nutrition-packed options like fresh fruits, yogurt, or vegetables, offering a healthy twist. However, richer fillings like chocolate spreads, whipped cream, or processed meats may increase added sugars or fats. Mini Crepes are low in calories when consumed plain, providing a quick energy boost from their carbohydrate content. Whether enjoyed with wholesome ingredients or indulged as a treat, Mini Crepes offer a delicious taste of French cuisine in a compact, customizable form.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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