1 serving (28 grams) contains 70 calories, 4.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 33.9 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini crab cake
Mini crab cakes are bite-sized delights originating from coastal regions where seafood is a culinary staple, particularly Maryland in the United States. Made with lump crab meat, breadcrumbs, mayonnaise, Dijon mustard, eggs, and seasonings like Old Bay, these savory cakes are pan-fried or baked to golden perfection. Rich in protein from the crab meat, they are also a good source of omega-3 fatty acids, which support heart health. However, their fat content can be higher due to added ingredients like mayo and frying oil. Typically served with a tangy tartar or remoulade sauce, mini crab cakes offer a balanced combination of indulgence and nourishment. They are ideal as appetizers, providing flavor-packed bites that represent a blend of seafood tradition and modern cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
