Nutrition Facts for Mini bagels
Image of Mini bagels

Mini bagels

Item Rating: 68/100

One cup of Mini bagels is around 239 grams and contains approximately 611 calories, 22 grams of protein, 5.6 grams of fat, and 122 grams of carbohydrates.

Mini Bagels are bite-sized delights that pack all the flavor of traditional bagels in a fun, portable form. Originating from the classic Jewish cuisine, these little treasures are crafted from simple ingredients like water, flour, yeast, and salt. With their chewy texture and golden-brown crust, they’re perfect for any time of day. Mini Bagels are versatile too—enjoy them with cream cheese, your favorite spreads, or even as mini sandwiches! While they offer a delightful snack, remember to pair them with wholesome toppings for a healthy boost. Grab a Mini Bagel today and enjoy a tasty twist on a beloved favorite!

Nutrition Facts

Serving size (238.8889g)
Amount per serving % Daily Value*
Calories 611.1112
Total Fat 5.5556g 0%
Saturated Fat 2.7778g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1055.5556mg 0%
Total Carbohydrate 122.2222g 0%
Dietary Fiber 5.5556g 0%
Total Sugars 16.6666g
Protein 22.2222g 0%
Vitamin D 0IU 0%
Calcium 111.111mg 0%
Iron 6.6667mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 14.2%
Carbs: 77.9%
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