Minced beef hot pot

Minced beef hot pot

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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275.6
calories
19.7
protein
19.7
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 629.9 mg 27%
Total Carbohydrates 19.7 g 7%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.9%
29.9%
40.3%
Fat: 106 cal (40.3%)
Protein: 78 cal (29.9%)
Carbs: 78 cal (29.9%)

About Minced beef hot pot

Minced Beef Hot Pot is a comforting British dish, blending seasoned ground beef with vegetables such as onions, carrots, and peas, layered beneath creamy mashed potatoes. Often baked until golden and crisp on top, it’s a hearty one-pot meal bursting with flavor. Originating from traditional English cuisine, it’s an economical way to use accessible ingredients. Rich in protein from lean minced beef and packed with fiber and vitamins from the vegetables, this dish offers balanced nutrition. To optimize its health value, opt for lean beef and incorporate whole milk or yogurt into the mash instead of heavy cream. However, it can be high in fats and carbohydrates depending on the preparation, so portion control is key. Whether enjoyed as a family dinner or meal prep option, Minced Beef Hot Pot is a warm and satisfying choice rooted in wholesome ingredients and hearty flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.