1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 19.7 g | 7% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Minced Beef Hot Pot is a comforting British dish, blending seasoned ground beef with vegetables such as onions, carrots, and peas, layered beneath creamy mashed potatoes. Often baked until golden and crisp on top, it’s a hearty one-pot meal bursting with flavor. Originating from traditional English cuisine, it’s an economical way to use accessible ingredients. Rich in protein from lean minced beef and packed with fiber and vitamins from the vegetables, this dish offers balanced nutrition. To optimize its health value, opt for lean beef and incorporate whole milk or yogurt into the mash instead of heavy cream. However, it can be high in fats and carbohydrates depending on the preparation, so portion control is key. Whether enjoyed as a family dinner or meal prep option, Minced Beef Hot Pot is a warm and satisfying choice rooted in wholesome ingredients and hearty flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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