Nutrition Facts for Keto beef hot pot

Keto Beef Hot Pot

Image of Keto Beef Hot Pot
Nutriscore Rating: 68/100

Warm, hearty, and low-carb—this Keto Beef Hot Pot is everything you need for a comforting meal without breaking your diet goals. Loaded with tender chunks of beef chuck, vibrant vegetables like bell peppers, mushrooms, and zucchini, and simmered in a rich, savory broth infused with garlic, thyme, and a hint of soy sauce, this recipe is a keto-friendly twist on the classic beef stew. Perfect for chilly evenings or meal prepping, it’s a satisfying, one-pot wonder that comes together with minimal effort. Serve it as is or pair it with a keto-friendly side for a complete, nourishing meal. With just 20 minutes of prep and a slow simmer for ultimate flavor, this dish is a flavorful win for any low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 onion, medium, diced
  • 4 garlic cloves, minced
  • 1 bell pepper, large, diced
  • 3 celery ribs, sliced
  • 8 ounces mushrooms, sliced
  • 1 zucchini, diced
  • 4 cups beef broth
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons tomato paste
  • 2 bay leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon thyme, dried
  • 2 tablespoons parsley, finely chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat 1 tablespoon of olive oil in a large pot over medium-high heat.

2

Add the cubed beef to the pot in batches to avoid overcrowding, browning each piece on all sides. Remove beef and set it aside.

3

In the same pot, add the remaining tablespoon of olive oil and sauté the diced onion until translucent, about 4 minutes.

4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Add the diced bell pepper, celery, and sliced mushrooms. Cook for about 5 minutes until the vegetables begin to soften.

6

Return the browned beef to the pot along with the diced zucchini.

7

Pour in the beef broth, soy sauce, and stir in the tomato paste until well combined.

8

Add bay leaves, salt, pepper, and thyme to the pot.

9

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer gently for 1.5 to 2 hours, stirring occasionally, until the beef is tender.

10

Adjust the seasoning with additional salt and pepper to taste.

11

Remove and discard bay leaves before serving.

12

Garnish with chopped parsley and serve hot.

Cooking Tip: Take your time with each step for the best results!
2866
cal
194.4g
protein
54.8g
carbs
214.2g
fat

Nutrition Facts

1 serving (2902.6g)
Calories
2866
% Daily Value*
Total Fat 214.2 g 275%
Saturated Fat 78.6 g 393%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 8775 mg 382%
Total Carbohydrate 54.8 g 20%
Dietary Fiber 17.5 g 62%
Total Sugars 27.6 g
Protein 194.4 g 389%
Vitamin D 0.6 mcg 3%
Calcium 400 mg 31%
Iron 31.2 mg 173%
Potassium 5958 mg 127%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
26.6%%
65.9%%
Fat: 1927 cal (65.9%%)
Protein: 777 cal (26.6%%)
Carbs: 219 cal (7.5%%)