1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 12 mg | 66% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo gao
Milo Gao is a chocolate malt drink hailing from the Milo brand, popular in Southeast Asia and originally developed in Australia. Known for its creamy, malty taste, Milo Gao sets itself apart by being fortified with nutrients like calcium, vitamins B2, B3, B6, B12, and iron, catering to active individuals and families. While traditionally mixed with water or milk, it can also be used in baked goods and desserts for a rich flavor boost. This beverage is energy-dense, providing carbohydrates for sustained energy, although its sugar content should be considered for those monitoring their intake. Milo Gao has gained attention for its emphasis on fortification, offering a slightly healthier spin on the indulgent chocolate drink category. It is an excellent companion for breakfasts and snack times, fitting into a balanced diet when consumed in moderation.
