Nutrition Facts for Cocoa powder
Image of Cocoa powder

Cocoa powder

Item Rating: 80/100

One cup of Cocoa powder is around 80 grams and contains approximately 182 calories, 16 grams of protein, 11 grams of fat, and 46 grams of carbohydrates.

Cocoa Powder is a finely ground powder made from roasted cacao beans, known for its deep, rich flavor and versatile use in both sweet and savory dishes. Originating from the ancient civilizations of Mesoamerica, it's a staple in chocolate creation and the basis for culinary delights like cakes, brownies, and hot cocoa. Packed with antioxidants, cocoa powder is linked to heart health and improved mood. While it’s low in calories and fat, moderation is key, as some products may contain added sugars. Embrace the delicious richness of cocoa powder and elevate your dishes with its unique, healthy benefits.

Nutrition Facts

Serving size (79.9997g)
Amount per serving % Daily Value*
Calories 182.3994
Total Fat 10.96g 0%
Saturated Fat 6.456g 0%
Polyunsaturated Fat 0.352g
Cholesterol 0mg 0%
Sodium 16.7999mg 0%
Total Carbohydrate 46.3198g 0%
Dietary Fiber 29.5999g 0%
Total Sugars 1.4g
Protein 15.6799g 0%
Vitamin D 0IU 0%
Calcium 102.3997mg 0%
Iron 11.12mg 0%
Potassium 1215.9959mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 18.1%
Carbs: 53.5%