Cocoa powder
One cup of Cocoa powder is around 80 grams and contains approximately 182 calories, 16 grams of protein, 11 grams of fat, and 46 grams of carbohydrates.
Cocoa Powder is a finely ground powder made from roasted cacao beans, known for its deep, rich flavor and versatile use in both sweet and savory dishes. Originating from the ancient civilizations of Mesoamerica, it's a staple in chocolate creation and the basis for culinary delights like cakes, brownies, and hot cocoa. Packed with antioxidants, cocoa powder is linked to heart health and improved mood. While it’s low in calories and fat, moderation is key, as some products may contain added sugars. Embrace the delicious richness of cocoa powder and elevate your dishes with its unique, healthy benefits.