1 serving (40 grams) contains 210 calories, 2.0 grams of protein, 13.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
1235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.5 g | 98% | |
| Saturated Fat | 47.1 g | 235% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 141.2 g | 51% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 129.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk chocolate squares
Milk Chocolate Squares are a beloved treat made primarily from milk solids, cocoa mass, cocoa butter, sugar, and vanilla, offering a smooth and creamy texture with a rich, sweet flavor. Originating from European confectionery traditions, this type of chocolate gained global popularity for its accessible and satisfying taste. While milk chocolate contains beneficial antioxidants derived from cocoa, it is higher in sugar and fat compared to dark chocolate, which may contribute to excess calorie intake when consumed in large amounts. Milk Chocolate Squares also provide small amounts of calcium from the milk components. Best enjoyed in moderation, they can be a delightful indulgence or used in baking and desserts to add sweetness. For those monitoring dietary intake, it’s recommended to check serving sizes and opt for versions with less added sugar or sustainably sourced ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
