Michelada

Alcoholic Beverage

Item Rating: 67/100

1 serving (350 grams) contains 150 calories, 1.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

Nutrition Information

1 cup (236.5g)

Calories		101.4
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		540.5 mg	23%
Total Carbohydrates		10.1 g	3%
	Dietary Fiber	0 g	0%
	Sugars	1.4 g
protein		0.7 g	1%
Vitamin D		0 mcg	0%
Calcium		6.8 mg	0%
Iron		0.3 mg	1%
Potassium		33.8 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 2 cal (6.5%)

Carbs: 40 cal (93.5%)

About Michelada

A Michelada is a popular Mexican drink made by combining beer with lime juice, assorted sauces (such as Worcestershire, soy, or hot sauce), spices, and tomato juice or clamato. It is typically served in a salt-rimmed glass over ice, offering a refreshing, tangy, and savory flavor profile. Originating from Mexico, Micheladas are considered an invigorating beverage, often consumed during social gatherings or as a remedy for hangovers. Nutritionally, Micheladas provide modest caloric content (approximately 42.9 kcal per serving), with some vitamin C from lime juice and a small amount of iron and calcium, though they are not a significant source of macronutrients or fiber.

Health Benefits

• The lime juice in a Michelada contributes vitamin C, supporting immune system health and skin repair.
• Tomato juice or clamato, a common component, contains small amounts of antioxidants like lycopene which promote cellular health.
• Low caloric density makes Micheladas a lighter option compared to other alcoholic cocktails, aiding in calorie consciousness.

Dietary Considerations

Allergens: Contains soy, fish (if using traditional clamato or Worcestershire sauce), shellfish (if using clamato)

Suitable for: Omnivorous diets

Not suitable for: Vegan, vegetarian (if clamato or fish sauce is used), gluten-free (beer contains gluten), individuals avoiding alcohol

Selection and Storage

Prepare fresh for the best flavor; keep lime juice, tomato juice, and sauces refrigerated until use.

Common Questions About Michelada Nutrition

How many calories are in a Michelada?

A typical Michelada contains approximately 43 calories per serving (usually around 12 ounces). It is low in fat and protein, with around 4.3 grams of carbohydrates and minimal sugar.

Is a Michelada suitable for a keto or low-carb diet?

A Michelada is not ideal for a ketogenic diet since it contains about 4.3 grams of carbohydrates per serving, primarily due to the beer. However, those following a low-carb diet may be able to fit it in, depending on their daily carb limits and preferences.

Are Micheladas healthy to drink frequently?

While Micheladas are low in calories, they can be high in sodium, containing approximately 229 milligrams per serving, which is about 10% of the recommended daily limit. Consuming them occasionally as a treat is fine, but excessive sodium intake from frequent consumption can contribute to high blood pressure.

What is the ideal serving size for a Michelada?

The typical serving size for a Michelada is about 12 ounces, which provides a balanced and flavorful experience. It's best to enjoy it responsibly and avoid drinking more than one or two servings, especially if you're monitoring your calorie or sodium intake.

How does a Michelada compare to a Bloody Mary?

A Michelada is often lighter and has a lower calorie count than a Bloody Mary, primarily because it is beer-based rather than vodka-based. While both drinks contain similar savory and spicy flavors, Bloody Marys often include more ingredients like tomato juice and garnishes, making them higher in calories and sugar.

Data Sources & Scientific References