1 serving (100 grams) contains 258 calories, 3.5 grams of protein, 0.2 grams of fat, and 57.0 grams of carbohydrates.
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Nutrition Information
Calories |
614.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 135.7 g | 49% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 131.0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meringue cake
Meringue cake is a delicate dessert originating from European cuisine, particularly popular in French and Swiss traditions. It features layers of crisp, airy meringue made from whipped egg whites and sugar, often paired with whipped cream, fruits like berries or citrus, and occasionally nuts. The cake’s light and melt-in-your-mouth texture makes it a favorite for celebrations and sweet cravings. While meringue cake is low in fats due to its egg white base, it is high in sugar, which can contribute to calorie density. Fruits used in the layers can add vitamins, antioxidants, and fiber, offering a slight nutritional boost to balance the indulgence. However, its primary ingredients and toppings often lean towards high sugar and calorie content, making it best enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
