One cup of Merguez sausage is around 234.4 grams and contains approximately 703.1 calories, 37.5 grams of protein, 58.6 grams of fat, and 4.7 grams of carbohydrates.
Merguez sausage is a spicy, flavorful delight originating from North African cuisine, particularly popular in Morocco and Tunisia. Made primarily from lamb or beef, it's infused with a blend of aromatic spices like cumin, coriander, and harissa, giving it a distinctive kick. These sausages are often grilled or pan-fried, making them a succulent addition to many dishes. While rich in protein, Merguez is also high in fat, so enjoy it in moderation for a burst of flavor that transports your taste buds to vibrant street markets. Perfect for barbecues or as a topping for couscous, Merguez sausage is a true culinary treasure.
Log this food in SnapCalorie
Nutrition Information
Calories |
703.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.6 g | 75% | |
| Saturated Fat | 23.4 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 164.1 mg | 54% | |
| Sodium | 1875 mg | 81% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.3 mg | 5% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 585.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
