Menemen
One cup of Menemen is around 235 grams and contains approximately 212 calories, 9.4 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Menemen is a traditional Turkish dish made from fresh tomatoes, green peppers, and eggs, all sautéed together to create a delicious and comforting scramble. Originating from the heart of Turkish cuisine, this vibrant meal is often enjoyed for breakfast or as a snack. Packed with vitamins from the tomatoes and peppers, Menemen offers a healthy dose of nutrients, while the eggs provide a rich source of protein. It's simple, quick to prepare, and bursting with flavor, making Menemen a beloved choice for food lovers around the world. Enjoy it with crusty bread for a complete experience!