One cup of Mee sup is around 240 grams and contains approximately 480 calories, 12 grams of protein, 16.8 grams of fat, and 72 grams of carbohydrates.
Mee Sup is a delightful Malaysian noodle soup that combines savory broth with a medley of ingredients. Typically featuring rice noodles, fresh vegetables, and your choice of protein, such as chicken or shrimp, it's a flavorful dish that warms the heart. This comforting bowl is often infused with aromatic spices, providing a taste of Southeast Asian cuisine. Mee Sup offers a healthy balance with its rich broth and nutrient-packed veggies, though it’s wise to enjoy it in moderation due to its sodium content. Experience the vibrant flavors and satisfying textures of Mee Sup – a true culinary treasure.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
