Nutrition Facts for Nasi lemak
Image of Nasi lemak

Nasi lemak

Item Rating: 66/100

One cup of Nasi lemak is around 240 grams and contains approximately 400 calories, 9.6 grams of protein, 16 grams of fat, and 46 grams of carbohydrates.

Nasi Lemak is a beloved Malaysian dish, known for its fragrant coconut rice served with a delightful array of accompaniments. Traditionally, it includes spicy sambal, crispy anchovies, crunchy peanuts, and boiled egg, all perfectly wrapped in banana leaves. This dish embodies the rich flavors of Malay cuisine and is often enjoyed as breakfast or any meal of the day. While the coconut rice provides healthy fats, the sambal adds a spicy kick, but the dish can be high in calories and sodium. Nonetheless, Nasi Lemak remains a cherished culinary masterpiece, representing the heart of Malaysian culture.

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 16.0001g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 552mg 0%
Total Carbohydrate 46.3999g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 4.0001g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 1.44mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 10.4%
Carbs: 50.4%
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