Ipoh hor fun soup

Ipoh hor fun soup

Lunch

Item Rating: 70/100

1 serving (350 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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168.9
calories
6.8
protein
27.0
carbohydrates
3.4
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 13.5 mg 4%
Sodium 540.5 mg 23%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 1.4 g 5%
Sugars 1.4 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 20.3 mg 1%
Iron 1.0 mg 5%
Potassium 101.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.1%
16.4%
18.5%
Fat: 30 cal (18.5%)
Protein: 27 cal (16.4%)
Carbs: 108 cal (65.1%)

About Ipoh hor fun soup

Ipoh Hor Fun Soup is a savory noodle dish originating from Ipoh, Malaysia, celebrated for its rich culinary history. It features silky flat rice noodles served in a flavorful broth made from chicken and prawn stock, often garnished with shredded chicken, prawns, green onions, and sometimes mushrooms. This dish is a staple in Malaysian cuisine, offering a comforting balance of taste and texture. The rice noodles provide an easily digestible source of carbohydrates, while the chicken and prawns contribute lean protein. The use of green onions enhances the flavor while adding antioxidants. However, the sodium content in the broth may be higher depending on preparation, and those sensitive to shellfish should exercise caution. Ipoh Hor Fun Soup is a wholesome meal that beautifully showcases Malaysian flavors, making it an appetizing choice for anyone seeking hearty, simple comfort food.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.