1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A meatloaf patty is a hearty, savory dish made from seasoned ground meat, typically beef or a mix of beef and pork, combined with breadcrumbs, eggs, onion, and spices. Originating as a staple comfort food in American cuisine, it takes inspiration from traditional meatloaf recipes but is formed into individual patties instead of a loaf. Often pan-fried or baked, meatloaf patties deliver rich flavor and protein, making them a satisfying meal option. While they are a good source of protein and iron, their healthiness depends on preparation—leaner meat reduces saturated fat, and whole-grain breadcrumbs add fiber. However, they can be high in sodium and calories, especially if served with heavy sauces or sides. Pairing with fresh vegetables or a salad can balance their nutritional profile, making them a versatile dish for casual dining or family meals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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