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Mcdouble burger

Mcdouble burger

Fast Food

Item Rating: 55/100

1 serving (150 grams) contains 400 calories, 22.0 grams of protein, 20.0 grams of fat, and 33.0 grams of carbohydrates.

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630.9
calories
34.7
protein
52.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 102.5 mg 34%
Sodium 1451.1 mg 63%
Total Carbohydrates 52.1 g 18%
Dietary Fiber 3.2 g 11%
Sugars 11.0 g
protein 34.7 g 69%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 5.5 mg 30%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.0%
22.0%
45.0%
Fat: 283 cal (45.0%)
Protein: 138 cal (22.0%)
Carbs: 208 cal (33.0%)

About Mcdouble burger

The McDouble Burger is a classic American fast-food item that combines the flavors of seasoned beef, creamy processed cheese, tangy pickles, finely chopped onions, and zesty ketchup and mustard, all sandwiched between a soft, toasted bun. It features two beef patties stacked with a slice of melted cheese in between, creating a satisfyingly meaty bite. While this burger delivers protein from the beef and dairy content in the cheese, it is also high in sodium, saturated fat, and calories, making moderation key for those mindful of their diet. The McDouble’s affordability and hearty taste have made it a popular choice in the realm of quick-service cuisine. However, those seeking a more balanced option might consider pairing it with fresh vegetables or opting for lower-sodium menu items.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.