1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Max sesame ginger salad
The Max Sesame Ginger Salad is a vibrant blend of Asian-inspired flavors, crafted for a delicious and wholesome experience. This refreshing dish features crisp greens, shredded carrots, red cabbage, edamame, and roasted sesame seeds, all tossed in a savory sesame-ginger dressing. Celebrated for its balance of textures and bold flavors, the salad reflects the rich culinary traditions of East Asia. Packed with plant-based protein from edamame and loaded with fiber-rich veggies, it supports digestion and overall health. The sesame-ginger dressing adds a tangy, aromatic kick while providing a dose of healthy fats. Though slightly higher in sodium due to the dressing, this salad remains a nutrient-dense choice for a light meal or side dish. Perfect for those seeking a refreshing, health-conscious option with globally inspired flair!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
