Nutrition Facts for Warm salad of duck with sesame and ginger
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Warm Salad of Duck with Sesame and Ginger

Image of Warm Salad of Duck with Sesame and Ginger
Nutriscore Rating: 73/100

Elevate your salad game with this Warm Salad of Duck with Sesame and Ginger, a show-stopping dish that combines tender, perfectly seared duck breast with vibrant seasonal vegetables and a bold Asian-inspired dressing. The crispy golden duck skin adds indulgent texture, while the sesame-ginger dressing brings a delightful balance of savory soy sauce, sweet honey, and aromatic ginger. Toasted sesame seeds and a hint of chili create depth, making every bite both hearty and refreshing. Ideal as an elegant main course or a sophisticated starter, this salad pairs beautifully with shredded carrot, crisp cucumber matchsticks, and fresh scallions to deliver a symphony of flavors and textures. Ready in under 40 minutes, this recipe is perfect for entertaining or treating yourself to a restaurant-quality meal at home. Keywords: warm duck salad, sesame ginger dressing, Asian-inspired salad, seared duck breast recipe, elegant salad ideas.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pieces duck breast
  • 4 cups mixed salad greens
  • 2 tablespoons sesame seeds
  • 1 tablespoon (grated) fresh ginger
  • 1 piece (minced) garlic clove
  • 3 tablespoons soy sauce
  • 1 tablespoon honey
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 piece (thinly sliced) red chili (optional)
  • 1 piece (shredded) carrot
  • 1 piece (sliced into matchsticks) cucumber
  • 2 pieces (thinly sliced) scallions
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Score the skin of the duck breasts in a crisscross pattern, being careful not to cut into the meat. Season both sides with salt and black pepper.

2

Heat a large skillet over medium heat. Place the duck breasts in the skillet skin-side down and cook for 6-8 minutes, or until the skin is deeply golden and crispy. Flip the duck breasts and cook for another 4-5 minutes, or until the internal temperature reaches 130Β°F (54Β°C) for medium rare.

3

Remove the duck breasts from the skillet and let them rest for 5 minutes before slicing thinly.

4

In a small bowl, whisk together grated ginger, minced garlic, soy sauce, honey, sesame oil, rice vinegar, and sliced chili (if using) to create the dressing. Adjust seasoning to taste if necessary.

5

Toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes, or until golden and fragrant. Set aside.

6

In a large mixing bowl, combine mixed salad greens, shredded carrot, cucumber matchsticks, and sliced scallions.

7

Drizzle the sesame-ginger dressing over the salad and toss gently to combine.

8

Divide the salad among plates and top with sliced duck breast. Sprinkle with toasted sesame seeds for garnish.

9

Serve immediately and enjoy this warm, flavorful salad.

⚑
Cooking Tip: Take your time with each step for the best results!
306
cal
23.4g
protein
11.9g
carbs
18.8g
fat

Nutrition Facts

1 serving (254.1g)
Calories
306
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 4.1 g
Cholesterol 80 mg 27%
Sodium 756 mg 33%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 2.0 g 7%
Total Sugars 6.9 g
Protein 23.4 g 47%
Vitamin D 0.5 mcg 3%
Calcium 53 mg 4%
Iron 3.8 mg 21%
Potassium 576 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
30.2%%
54.4%%
Fat: 675 cal (54.4%%)
Protein: 374 cal (30.2%%)
Carbs: 190 cal (15.4%%)