1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha oat milk latte
The Matcha Oat Milk Latte is a creamy, plant-based beverage combining the vibrant flavors of ceremonial-grade matcha with the natural sweetness of smooth oat milk. Originating from Japanese tea culture, matcha is finely ground green tea powder known for its rich antioxidants, vitamins, and a gentle caffeine boost that provides sustained energy without jitters. Paired with oat milk, a dairy-free alternative that is high in fiber and heart-healthy beta-glucans, this latte offers a velvety texture and satisfying richness. Naturally lactose-free and vegan-friendly, it’s a great choice for those seeking a healthier twist on traditional coffee-based lattes. While matcha’s caffeine content is mild, individuals sensitive to caffeine should consume it mindfully. Sweetened versions may contain added sugar, so opting for unsweetened oat milk or controlling sweeteners ensures a more wholesome treat. Enjoy this delicious, nutrient-packed latte as a modern fusion of Japanese tradition and contemporary wellness trends.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
