1 serving (240 grams) contains 200 calories, 8.0 grams of protein, 7.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 22.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha lattee
Matcha Latte is a creamy, vibrant green beverage originating from Japan that blends matcha powder with milk or plant-based alternatives. Matcha, a finely ground green tea, is rich in antioxidants, particularly catechins, which may support heart health and boost metabolism. This energizing drink provides natural caffeine paired with L-theanine, promoting sustained energy without jitters and enhancing focus. Traditionally enjoyed unsweetened, modern versions often include sweeteners, which can increase sugar content—something to watch for. Matcha Latte also benefits from calcium and protein when made with dairy or fortified plant-based milks. Known for its earthy flavor and silky texture, this latte bridges ancient traditions and contemporary wellness trends. Whether hot or cold, it’s a refreshing way to enjoy the health benefits of green tea while indulging in a creamy, satisfying treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
