1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Masala chai sugar
Masala Chai Sugar is a flavorful blend inspired by the rich traditions of Indian cuisine. Combining granulated sugar with aromatic spices like cinnamon, cardamom, ginger, cloves, and black pepper, it captures the essence of masala chai tea in a convenient form. The sugar base provides quick energy but should be consumed in moderation due to its high caloric content. The spices, however, offer potential health benefits: ginger and cinnamon are known for their anti-inflammatory properties, while cardamom may aid digestion. This blend is perfect for enhancing beverages, desserts, or baked goods with a warm, spiced sweetness. While it delivers a distinctive taste reminiscent of Indian chai culture, its sugar content makes it best enjoyed as an occasional indulgence rather than a daily staple. Use Masala Chai Sugar to add depth and complexity to your favorite recipes with a touch of exotic flair.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
