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Ginger syrup

Ginger syrup

Beverage

Item Rating: 50/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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472.4
calories
0
protein
118.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 0 g 0%
Sugars 110.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 472 cal (100.0%)

About Ginger syrup

Ginger syrup is a sweet, concentrated liquid made from ginger root, sugar, and water. Often found in Asian-inspired cuisines, it boasts a bold, spicy flavor with a hint of sweetness. It is widely used in beverages, desserts, and marinades, providing a versatile way to enjoy the aromatic warmth and slight heat of ginger. Known for its potential health benefits, ginger has been linked to soothing digestion, reducing inflammation, and supporting immune health. However, due to its added sugar content, ginger syrup should be consumed in moderation, as excessive intake of refined sugars may offset its inherent healthful qualities. Perfect for adding a flavorful twist to tea, cocktails, or baked goods, ginger syrup blends traditional spice with indulgent sweetness to create a product that bridges culinary delight and wellness-conscious living.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.