1 serving (100 grams) contains 312 calories, 3.5 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 0.8 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 1025 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mary browns small fries
Mary Brown’s Small Fries are a classic side dish made from premium potatoes, cut into thin strips and cooked to a golden crisp. Perfectly seasoned to enhance their natural flavor, these fries are a staple of Canadian fast-food cuisine, complementing Mary Brown’s signature chicken offerings. They are prepared using high-quality ingredients and fried in trans-fat-free oil, providing a satisfying crunch and soft interior. While they offer a quick source of energy through their carbohydrate content, their preparation in oil contributes to a higher calorie and fat count. Enjoyed in moderation, Mary Brown’s Small Fries make for a simple and flavorful addition to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
