1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.9 mg | 44% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.2 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 406.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated grilled chicken breast
Marinated Grilled Chicken Breast is a flavorful and protein-packed dish that originates from a variety of culinary traditions, including Mediterranean, American, and Asian cuisines. This dish features boneless, skinless chicken breast marinated in a blend of olive oil, garlic, lemon juice, herbs, and spices, then grilled to perfection, locking in smoky, charred flavors. Low in fat and rich in lean protein, it supports muscle growth and maintenance while keeping calories moderate, making it a favorite for those seeking a nutritious meal option. The use of fresh, natural ingredients like herbs and citrus ensures added vitamins and antioxidants without unnecessary additives. However, depending on the marinade's sodium content, it’s worth keeping an eye on overall salt intake. Ideal as the centerpiece of a balanced plate, this dish pairs well with whole grains, vegetables, or a crisp salad for a wholesome meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
