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Balsamic vinegar grilled chiken breast

Balsamic vinegar grilled chiken breast

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 200 calories, 35.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.

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317.5
calories
55.6
protein
7.9
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 134.9 mg 44%
Sodium 634.9 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.7%
68.4%
21.9%
Fat: 71 cal (21.9%)
Protein: 222 cal (68.4%)
Carbs: 31 cal (9.7%)

About Balsamic vinegar grilled chiken breast

Balsamic Vinegar Grilled Chicken Breast is a flavorful, protein-packed dish inspired by Italian cuisine. Marinated in a blend of balsamic vinegar, olive oil, garlic, and herbs, this chicken breast is grilled to perfection, resulting in a tender and juicy centerpiece with a subtle tangy sweetness. This dish is rich in lean protein, essential for muscle repair and growth, while the balsamic vinegar adds antioxidants and promotes healthy digestion. Olive oil contributes heart-healthy monounsaturated fats, enhancing the nutritional profile. With minimal added sugars and fats, Balsamic Vinegar Grilled Chicken Breast is a wholesome, balanced choice for those seeking a light yet satisfying meal. Pair it with steamed vegetables or a fresh salad for a complete, nutrient-dense plate. If watching sodium intake or avoiding oil, the marinade can be customized for an even healthier option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.